CrossFit Hakkapeliitta – CrossFit
End the year right. You choose something you’d like to take a shot at and possible set a new personal record. It could be a lift, but it could also be a met con, row, gymnastic movment… You decide. Any benchmark metcon is game. Maybe it is pullups, muscle ups, hspu, a 5k row?
Help the coaches by letting them know what you are going for. That way they can plan to help assist you.
You’ve got this!!!!