PR Party!

CrossFit Hakkapeliitta – CrossFit

Workout Brief

End the year right. You choose something you’d like to take a shot at and possible set a new personal record. It could be a lift, but it could also be a met con, row, gymnastic movment… You decide. Any benchmark metcon is game. Maybe it is pullups, muscle ups, hspu, a 5k row?

Help the coaches by letting them know what you are going for. That way they can plan to help assist you.

You’ve got this!!!!

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