CrossFit

Group CrossFit classes led by expert coaches

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Monday - Saturday
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1 Hour
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All Levels
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Monday - Saturday

A white background with a few lines on it
1 Hour
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All Levels

Program Details & Description

In it’s true definition, CrossFit is “constantly varied functional movements performed at high intensity.” But, in it’s practical, everyday life application it is general physical preparedness. Good CrossFit is where the coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals. CrossFit is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!

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High-intensity functional workouts
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Expert coaching for personalized guidance
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Varied movements targeting multiple muscle groups
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Varied movements targeting multiple muscle groups

New to CrossFit?

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Class Schedule

With morning, afternoon, and evening CrossFit classes, we make it easy to fit fitness into your busy day.

Monday

CrossFit

5:15 AM - 6:15 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Tuesday

CrossFit

5:15 AM - 6:15 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Wednesday

CrossFit

5:15 AM - 6:15 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Thursday

CrossFit

5:15 AM - 6:15 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Friday

CrossFit

5:15 AM - 6:15 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

Saturday

CrossFit

8:30 AM - 9:30 AM

Sunday

Start Building A Better You

Questions or comments? Get in touch with us today.

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