CrossFit On-Ramp

Our introduction to CrossFit

Pricing: $150

Availability

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Appointment Details

If you’ve decided you really want to give CrossFit a shot – then this is the next step! Sign up for our 5- session On-Ramp and we’ll show you everything you’ll need to know to get started as a regular member. Meet the coaches. Make some friends. Begin your journey!


Our CrossFit On-Ramp can be started at any time. One of our coaches will coordinate with you to schedule four 1:1 sessions that will teach you all the basics at times that are convenient for you. You’ll finish up On-Ramp by joining a regular group class so you can really get the feel for what it’s like to do CrossFit. Please reach out to us to schedule your On-Ramp today!


Fundamental fitness education
Basic movement technique instruction
Introduction to CrossFit principles
Gradual progression to regular CrossFit classes

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Questions or comments? Get in touch with us today.

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