CrossFit Classes

Our Classes

Bring your big fitness dreams to life in our classes! Whether you’re a first-timer or an elite athlete, young or old, when you walk in our doors, you’ll find people just like you. It’s these amazing members, along with our talented, compassionate coaches and smart programming, that will help you reach your goals and then surpass them!

  • CrossFit

    Each one-hour class may include a specific warm-up, skill development and preparation, and workout all led by a certified coach. The workouts combine elements of conditioning, gymnastics and weightlifting aimed at helping you become a better version of yourself. Our General Physical Preparedness program is designed to improve CrossFit’s 10 general skills: cardio-respiratory endurance, strength, stamina, flexibility, power, speed, agility, balance, coordination, and accuracy. Each day is different, thoughtfully planned and varied to keep you progressing in all areas. If you are having trouble getting motivated or have a tendency to fall off of the fitness wagon, then this is the place for you. If you think you are ready, sign up for your intro course today!

    Pricing:

    • See our memberships below
  • Personal Training

    Nothing gets you to your goals faster than personal training. Our experienced coaches dive into to your specific needs and fitness level and work 1-on-1 with you to create the optimal workouts that drive your success.

    Pricing:

    • $30 per session
    • 10 Pack - $250
  • CrossFit Kids

    Who says adults get to have all the fun? CrossFit Kids teaches children ages 3-18 the principles of mechanics, consistency and intensity in working out. Establishing good movements and fitness through childhood and adolescence is our goal. CrossFit Kids provides children with physical literacy, enhanced sports performance, and fewer sports injuries. Also, scientific research proves that exercise benefits cognitive function. So your little athlete will do better on the field and in the classroom.

    Pricing:

    • $6 per drop-in class
    • 10-class punch cards for $50 (good for six months)
  • Introduction to CrossFit

    Every new CrossFitter begins in our Intro course. You’ll train beside other beginners just like you and learn the correct techniques for classic CrossFit movements. This course will ease you into the intensity of the CrossFit workouts

    Pricing:

    • $99
  • Olympic Weightlifting

    Our Olympic Weightlifting classes are perfect for athletes who are looking to develop explosive power, mobility, technical skill and to master the snatch and the clean & jerk. We also have dedicated space in our facility equipped with all the necessary training equipment you need to hone your weightlifting technique. Our USAW-certified coaches plan our classes and tailor them to your ability.

    Olympic lifting requires flexibility, speed, power, and coordination all combined into two movements. Whether Olympic lifting is your passion or a means to improve at your chosen sport, we encourage all of our athletes to give this class a try.

    Pricing:

    • See our memberships below
  • Yoga

    This class is structured to support your workouts by improving your flexibility, balance, core stability, endurance, mobility, strength & focus. Let this practice be the Yin to our CrossFit Yang and learn to bring this balance to your daily life. All levels welcome.

    Pricing:

    • See our memberships below
  • Power Yoga

    A high-intensity flowing class that will increase your heart rate with added sculpting and toning while still receiving all the benefits of a regular yoga class. Some yoga experience preferred. Times may be adjusted per month based on interest and instructor availability.

    Pricing:

    • See our memberships below
  • High School Athlete Strength and Conditioning

    Junior and High School Strength and Conditioning is back for it’s 7th summer!
    Our 11 week program  runs June 12th to August 25th.
    High School Trains M,T,R,F. Each session lasts 90 minutes. Training times to choose from = 8:00am, 9:30am, 11am and a possible late afternoon session.
    Junior High Trains M,T, R @ 12 noon.
    Prices:
    High School – Register an pay before June 1 = $255, before June 10 = $275, After June 10th $295
    Junior High – Register and pay before June 1 =$165, before June 10 = $185, After June 10th = $200
    Contact us for details.
    www.crossfithakk.com

    Pricing:

    • The cost for the 9 week (36 session) Spring Training is $149.
    • Summer information coming soon
  • Longevity

    New Class!  Beginning in January of 2017

    This class is an exercise program for 40+ individuals who desire to be the best versions of themselves. Under the direction of a certified coach our Longevity program balances functional movements that are purposeful, varied and safe. We welcome all fitness levels for anyone over the age of 40. If your looking to improve your functional fitness and become harder to kill under the guidance of a coach, this program is for you.

    Pricing:

    • See our memberships below
  • Quickfit

    New Class!  Begins June 1st!

    6:30-7:00am all weekdays.

    30 Minute Fitness! Spike metabolism, increase energy and keep burning for the rest of the day.
    A quick high-energy workout that utilizes functional body weight movements and light to moderate loads.

    You are too busy not to take advantage of a class like this.

    Pricing:

    • See our memberships below
    • 12 Month Commitment

      $80

      per month

      • Unlimited Membership – 12 month commitment. Attend any class, any time.
      • Unlimited access to:
      • CrossFit Classes
      • Yoga Classes
      • Olympic Weightlifting
      • Open Gym
      • 24/7 key fob access
      • Discounts on Unlimited Memberships with 12 month commitment:
      • 10% off additional family members
      • 10% off students, teachers, military, police and firefighters
      • 10% off junior high and high school programs for youth
      • One discount per person
    • 6 Month Commitment

      $90

      per month

      • Unlimited Membership – 6 month commitment. Attend any class, any time.
      • Unlimited access to:
      • CrossFit Classes
      • Yoga Classes
      • Olympic Weightlifting
      • Open Gym
      • 24/7 key fob access
      • Discounts on Unlimited Memberships with 12 month commitment:
      • 10% off additional family members
      • 10% off students, teachers, military, police and firefighters
      • 10% off junior high and high school programs for youth
      • One discount per person
    • No Commitment

      $100

      per month

      • Unlimited Membership – No commitment. Attend any class, any time.
      • Unlimited access to:
      • CrossFit Classes
      • Yoga Classes
      • Olympic Weightlifting
      • Open Gym
      • 24/7 key fob access
      • Discounts on Unlimited Memberships with 12 month commitment:
      • 10% off additional family members
      • 10% off students, teachers, military, police and firefighters
      • 10% off junior high and high school programs for youth
      • One discount per person

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit Hakkapeliitta FREE!

Simply choose your experience level and get registered for CrossFit Hakkapeliitta today!

CLICK HERE to get started if you are visiting from out of town.

NEW TO CROSSFIT? SIGN UP BELOW TO RECEIVE OUR FREE 10 PART EDUCATIONAL VIDEO SERIES