Push It Real Good

CrossFit Hakkapeliitta – CrossFit

Metcon (Weight)

RXD

Perform 3 Push Press every minute

* Add 10-20lbs every 5min

* Start with 95/65lbs

FITNESS

Perform 3 Push Press every minute

* Add load every 5min
Score your highest 3 rep load lifted.

* Add to comments how long it took to get there.

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