Who says adults get to have all the fun? CrossFit Kids teaches children ages 3-18 the principles of mechanics, consistency and intensity in working out. Establishing good movements and fitness through childhood and adolescence is our goal. CrossFit Kids provides children with physical literacy, enhanced sports performance, and fewer sports injuries. Also, scientific research proves that exercise benefits cognitive function, so your little athlete will do better on the field and in the classroom.
$6 per drop-in class
10-class punch cards for $50 (good for six months)